9 Tooth-Friendly Foods for Stronger Enamel and Healthier Gums

Choose the best tooth-friendly foods.

But what can I eat? Nowadays, it can feel as though every article out there is about what not to do, eat, or say. Frequently, lists like this can make it seem like there really isn’t much left to enjoy. That’s where this list comes in handy. We’ve compiled a list of delicious and tooth-friendly…

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Learn the Facts: Protect Your Teeth From Bruxism

Know the signs of bruxism.

Bruxism: How to protect your teeth from grinding and clenching. Do you sometimes unconsciously clench or grind your teeth? If so, you suffer from bruxism. Bruxism is a condition that causes tooth clenching and grinding, and approximately 30% of the population suffers from it in some way. It’s hard to pinpoint an exact number because…

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Root Canal Therapy: Debunking 3 Myths and Understanding the Procedure

Don't believe the root canal therapy myths.

Root canal therapy. It might sound scary, but it’s not what you think. If you’ve heard rumors about painful experiences or outdated horror stories, it’s time to set the record straight. In fact, more than 15 million root canals are performed each year, with over 41,000 done daily. Root canals are essential dental procedures, but…

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Sleep Apnea and Your Oral Health: Sleep Appliances Can Help

Sleep appliances can help with sleep apnea.

Sleep is an essential part of our lives, and as we journey through the years, our sleep patterns often change. Most people discover that falling asleep becomes a bit more challenging with age. They find themselves waking up during the night and sometimes earlier in the morning. Interestingly, even though the total time we spend…

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Preventing Common Dental Problems: Tips for a Healthy Smile

Prevent dental problems and keep a healthy smile.

Everyone wants a beautiful, healthy smile and fresh breath. However, many people are affected by common dental problems that are preventable. You do not have to suffer from cavities, gum disease, and bad breath. All it takes is some proactive action and a little TLC from a dental professional.  Protecting your smile is a daily…

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Preventing Gum Disease: 4 Essential Tips for Healthy Gums

You can prevent gum disease.

Protect Your Periodontal Health When it comes to oral health, most of us focus primarily on those pearly whites, but have you ever stopped to think about the well-being of your gums? Just like a house is only as strong as its foundation, your teeth are only as healthy as the gums that surround them.…

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